The children are really enjoying their Friends for Life sessions. Read what they have to say about the programme below.
Jessie: Friends for Life helped me when I was doing my Student Council speech. I practised milk shake breathing and it helped me stay calm.
Anshul: Friends for Life tells us that everyone feels worried and that that is normal.
Elada: Friends for Life helps us turn negative thoughts in to good thoughts.
Abdullah: Friends for Life teaches us ways to turn red thoughts in to green thoughts- challenge your red thoughts with an orange question or thought