This page is one of a suite of pages to support families learning at home during Covid-19. We hope this page helps you to enjoy life at home.
Hi boys and girls,
welcome to the Citywest ETNS Life skills page.
Life skills are 'A skill that is necessary or desirable for full participation in everyday life.'
Each week we will learn a new life skill !
I would love to see what you can do If you want to show me please let me know.
welcome to the Citywest ETNS Life skills page.
Life skills are 'A skill that is necessary or desirable for full participation in everyday life.'
Each week we will learn a new life skill !
I would love to see what you can do If you want to show me please let me know.
Positive Affirmations.
The Focus for this week is all about being kind to ourselves.
It is important that we are kind to others but it is vital that we also show kindness to ourselves. Even though sometimes we might not always want to!
Positive Affirmations are things we can say to ourselves to reinforce the message that we are great, kind, brave etc.
Repeating these phrases can help build confidence and also help you to remember how amazing and special you are.
It is important that we are kind to others but it is vital that we also show kindness to ourselves. Even though sometimes we might not always want to!
Positive Affirmations are things we can say to ourselves to reinforce the message that we are great, kind, brave etc.
Repeating these phrases can help build confidence and also help you to remember how amazing and special you are.
|
|
Affirmations are a powerful way to help you develop a mindset of positivity and success! How cool.
You can do this activity with an adult if you want.
To get you started, here are some affirmations ideas. I recommend tailoring them to something that applies to you.
I have added a list of affirmations that you can choose from.
Say these affirmations when you don't feel your best or if you need a reminder of how amazing you are!
How do you feel after you say them? Draw a picture or send me a voice note telling me about what you picked and why!
You can do this activity with an adult if you want.
To get you started, here are some affirmations ideas. I recommend tailoring them to something that applies to you.
I have added a list of affirmations that you can choose from.
Say these affirmations when you don't feel your best or if you need a reminder of how amazing you are!
How do you feel after you say them? Draw a picture or send me a voice note telling me about what you picked and why!
- Setting the table .
- Tidying up after meal times.
- Writing a letter.
- Measuring Ingredients.
- Our Emotions.
- Personal Hygiene.
- Kindness at home and in the community.
- Learning new skills.
